Looking for the best dumbbells under 500? Whether you want a compact set for toning or adjustable pairs to grow with your strength, this list covers reliable options for every home gym and budget. Below you’ll find quick comparisons, detailed reviews, and a buying guide to help you pick the right dumbbells for your needs.
Quick Product Comparison
Our Top 10 Best Dumbbells Under 500 Reviews – Expert Tested & Recommended
1. FEIERDUN 5-in-1 Adjustable Dumbbells 20 to 90 lbs Converts to Barbell and Kettlebell for Home
The FEIERDUN 5-in-1 set is a versatile solution if you want to replace several tools with one compact system. It converts into dumbbells, a barbell, kettlebell and push-up stands so you can vary routines without clutter.
Key Features That Stand Out
✓ 4-in-1 multifunctional—dumbbell, barbell, kettlebell and push-up stands
✓ Durable PE exterior with iron/mud/sand interior mix for weight
✓ 20mm thickened foam on connecting rod for comfortable grip
✓ Quick conversion system ideal for small spaces
Why We Recommend It
This set gives you a lot of options in one purchase. It’s ideal when you want to do compound lifts and add variety without buying separate gear.
Best For
Home gym users who want a multi-use tool to save space and expand exercise options.
Pros and Cons
Pros:
- Very versatile—multiple exercise modes
- Comfortable foam grips
- Space-saving and cost-effective
- Solid feel and easy adjustments
Cons:
- Some plastic components can feel less premium
- May not suit heavy powerlifters seeking iron-only plates
Customer Reviews
Customer Review: I am in love with this. Grip, look, well built though and built, easy installation, feel like a genuine weight lifting equipment, and value of money is excellent. Easy to adjust after each workout. Who ever designed this and made this, really put his or her brains behind this product.
Customer Review: Edited: Contacted Feierdun CS about a second kettle ball pin, and received outstanding service.Rating revised: Solid five stars.Original review:I am delighted with this set.Yes, the plastic does feel a bit cheap, and I’d be concerned about the nuts not holding up, but I have standard issue dumbbell
2. Portzon Hex Dumbbell 20 lb Anti-Slip Anti-Roll Neoprene Coating Multiple Color Options for Home Gym
The Portzon Hex 20 lb feels simple and solid. Neoprene coating keeps floors safe and gives a comfortable, non-slip grip for most home workouts.
Key Features That Stand Out
✓ Anti-slip neoprene coating for a secure grip
✓ Hex shape prevents rolling
✓ Multi-layer frame process for durability
✓ Available in multiple colors to match your gear
Why We Recommend It
This is a classic, no-fuss dumbbell. It’s easy to use, looks good in a living-room gym, and the neoprene keeps noise and damage down.
Best For
Users who want a comfortable, attractive fixed-weight dumbbell for everyday routines.
Pros and Cons
Pros:
- Soft, non-slip finish that’s pleasant to hold
- Hex design prevents rolling
- Good value and clean appearance
Cons:
- Neoprene can wear if dragged on rough surfaces
- Fixed weight—not adjustable for progression
Customer Reviews
Customer Review: Weight set and storage stand exactly as pictured. Great project. Screws were a little tricky to get in the stand
Customer Review: Weight set and storage stand exactly as pictured. Great project. Screws were a little tricky to get in the standRead more
3. Yes4All Neoprene Dumbbell Pair 5 lb Each Non-Slip Grip Total 10 lb Set for Home Workouts
The Yes4All neoprene pair is lightweight and user-friendly. Great for beginners, cardio classes, and adding small resistance to walks or treadmill sessions.
Key Features That Stand Out
✓ Solid cast iron core with neoprene coating for comfort
✓ Hex head prevents rolling during circuits
✓ Soft, non-slip handles ideal for longer sessions
Why We Recommend It
These are affordable and comfortable. They aren’t fancy, but they do the job well for beginners and rehab work.
Best For
Beginners, walkers, or anyone who needs light, comfortable weights for high-rep training.
Pros and Cons
Pros:
- Soft, grippy coating
- Balanced and true-to-weight
- Durable cast-iron core
Cons:
- Limited to light weights
- Neoprene can show wear over time
Customer Reviews
Customer Review: These neoprene-coated dumbbells are excellent quality and perfect for home workouts. The coating feels soft but durable, and it provides a comfortable, non-slip grip even during longer exercise sessions. They are well-balanced, easy to hold, and don’t feel cheap at all.I really like that the neopren
Customer Review: In my strength training journey, I found myself needing some incremental weight increases. I can’t jump from 6 pounds to 10 pounds just like that! But trying to find the 7-pound size, in a nice neutral, attractive color was almost impossible. I saw some gorgeous creme-colored weights like this on th
4. LIFERUN Steel Adjustable Dumbbells Set of 2 5-15 lb Foam Non-Slip Handles for Home Gym
The LIFERUN adjustable pair blends steel construction with foam grips for comfort. It’s an easy to adjust set that works well for progression from light to moderate loads.
Key Features That Stand Out
✓ Precision-cut steel construction for durability
✓ Foam non-slip handles for comfort
✓ Adjustable weight range 5–15 lb per dumbbell for progressive training
Why We Recommend It
These are sturdy and well-made. The adjustable aspect saves space and offers convenient increments for steady gains.
Best For
Small-space users who want gradual weight progression without many separate plates.
Pros and Cons
Pros:
- Solid steel build
- Easy-to-grip foam handles
- Compact and versatile for small spaces
Cons:
- Limited max weight for advanced lifters
- Foam can compress a little over long-term heavy use
Customer Reviews
Customer Review: Well made and the adjustable feature is a plus. They stay connected well and do not loosen when changing weight. Highly recommend
Customer Review: Fantastic ! purchased these as a gift for a family member rehabilitating and they work so well. They are great for small spaces and folks who are building strength. I also like that they offer sets at various lb increments. Wonderful investment if you are starting a health journey and don’t want sev
5. CAP Barbell Coated Hex Dumbbell Single Option 10 to 120 lbs Multiple Weight Choices for Home
CAP Barbell hex dumbbells are a gym classic. Cast iron heads with a protective coating and medium-depth knurling make these reliable for heavier use.
Key Features That Stand Out
✓ ASTM A48 cast iron heads for durability
✓ 12-sided ends to prevent rolling
✓ Medium knurling on handle for secure grip
Why We Recommend It
If you want long-lasting, single-weight dumbbells that perform like gym equipment, these are a safe pick.
Best For
Serious home lifters who prefer fixed weights and rugged construction.
Pros and Cons
Pros:
- Durable cast-iron construction
- Stable, non-rolling design
- Available in many weight increments
Cons:
- Can be noisy on hard floors without matting
- Coating may scratch with heavy use
Customer Reviews
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6. YOTTOY Adjustable 4-in-1 Dumbbells 2 to 5 lb Each Soft Grip Compact Base for Women
The YOTTOY 4-in-1 set is compact and easy to switch between lightweight settings. Great for daily walking routines and light strength training.
Key Features That Stand Out
✓ Quick-adjust system for small weight jumps
✓ Compact base for tidy storage
✓ Soft, ergonomic handles for comfort
Why We Recommend It
It’s handy for women and anyone wanting tiny increments to build endurance or recover from injury.
Best For
Light-weight training, treadmill walks, and users who need easy-to-change weights.
Pros and Cons
Pros:
- Smart space-saving design
- Easy to adjust on the fly
- Comfortable soft grip
Cons:
- Limited max load for heavier strength work
- Plastic components may feel less durable
Customer Reviews
Customer Review: Great for me, I use them daily while on my treadmill, easy to add or remove weights .Exercising my arms has stopped the shoulder pain I had for some time, because of this I will continue to exercise with these weightsIt was a good price for a very good and intelligently designed product
Customer Review: very cute fits perfectly in case and easy enough to adjust
7. 22 lb Adjustable Dumbbell Set with Five Incremental Levels for Full Body Home Workouts
This 22 lb adjustable option is handy for quick changes and full-body routines. The square block design helps for push-up variations without rolling.
Key Features That Stand Out
✓ Five adjustable weight levels for flexible plans
✓ Square weight blocks for stability in ground exercises
✓ Anti-slip handle for secure grip
Why We Recommend It
Good mid-range adjustable set with easy selection and stable shape for varied movements.
Best For
Anyone wanting a compact adjustable set for circuit training and bodyweight mixes.
Pros and Cons
Pros:
- Fast weight changes
- Stable, square block design
- Comfortable grip
Cons:
- Max weight may be low for heavier lifters
- Some components may feel plastic-y
Customer Reviews
Customer Review: These are exactly what I was looking for. I love that you can adjust the weights, and it only takes a few seconds to add or remove weight. The quality appears to be good, no issues with the little slides when detaching or adding weight. The grip is ok, not too big or small for an average female h
Customer Review: This weight set is perfect. You can quickly change out and increase or decrease weights for your workout. I am very happy with my purchase. The hand grips are very comfortable and easy on an older exerciser. They were a little investment, however, to buy the weights separately would have been as
8. 20LBS Adjustable Dumbbell Set, 4 in 1 Free Weights Dumbbells Set for,4lb 6lb 8lb 10lb, with Metal…
This 4-in-1 adjustable set is colorful and offers a double safety lock system. It’s a good pick if you want simple locking and a metal handle for grip.
Key Features That Stand Out
✓ Double safety lock with rotating and automatic buckle
✓ Electroplated metal handle with non-slip grip
✓ Multiple color options
Why We Recommend It
Nice for users who want safety-first locking and a straightforward adjustment method for light to moderate workouts.
Best For
Beginners and families who want an easy-to-use adjustable set in bright colors.
Pros and Cons
Pros:
- Secure double lock system
- Sturdy metal handles
- Clear weight increments
Cons:
- Plastic parts in the mechanism can feel less durable
- Limited top-end weight for heavy lifters
Customer Reviews
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9. Yes4All Adjustable Dumbbell Set with Weight Plates and Connector Options 40 to 200 lb for Home Gym
The Yes4All adjustable plate-style set is classic and expandable. You can add more plates over time, making it a long-term home gym solution.
Key Features That Stand Out
✓ Cast iron plates with protective coating
✓ Spinlock collars for secure hold
✓ Expandable from 40 lb up to 200 lb depending on plates
Why We Recommend It
This set is great for people building a heavy-duty home gym on a budget. Plates are durable and familiar to anyone who used free weights.
Best For
Users who want a scalable option and already plan to buy extra plates over time.
Pros and Cons
Pros:
- Highly expandable and versatile
- Durable cast-iron construction
- Cost-effective compared to fixed heavy dumbbells
Cons:
- Spinlock collars require tightening frequently
- Plates may shift if not secured properly
Customer Reviews
Customer Review: This is the best investment a guy can make. To be able to lift weights at home is life changing. I had this exact set (60 lb set), lost it in a move, and just replaced it.IMPORTANT: Watch the plates as you lift during and between sets. The collars can shift, weight and motion of the plates can relat
Customer Review: I picked up the 200 lb Yes4All Adjustable Dumbbell Set a few years ago, and it’s easily one of the best purchases I’ve made for my home gym. The weight is accurate, the plates are durable, and despite using them six days a week for heavy lifts, they’re still in great shape—no rust, the coating is in
10. Portzon Neoprene Hex Dumbbell Pair 1 to 15 lb Anti-Slip Anti-Roll Color Options for Home
The Portzon neoprene pair offers a soft grip and color options that make workouts a little more fun. They’re light, clean, and easy to store.
Key Features That Stand Out
✓ Neoprene coating for comfort and floor protection
✓ Ergonomic handle for long holds
✓ Attractive color choices to match gear
Why We Recommend It
These are affordable, comfortable, and a good addition to any cardio or light-resistance routine.
Best For
Yoga, pilates, light circuits or as warm-up weights in larger routines.
Pros and Cons
Pros:
- Soft, non-slip surface
- Lightweight and easy to store
- No strong odor and well-finished coating
Cons:
- Limited heavy weight options
- Coating can fade with rough use
Customer Reviews
Customer Review: These weights were affordable, delivered promptly next day, and are a welcome addition to my fitness gear. They came well-packaged in a small cardboard box within a soft pack envelope, and are the perfect dark green to match my yoga mat and block. There are no imperfections in the neoprene outer,
Customer Review: Soft grip weights.Well made! No pain after holding a while.Nothing popping out or peeling.No smell.Haven’t weighed them, but assume they’re accurate since they feel correct.
Complete Buying Guide for Best Dumbbells Under 500
Essential Factors We Consider
When choosing best dumbbells under 500, we looked at build quality, adjustment ease, grip comfort, and space needs. Durability and warranty matter if you train often. For adjustable sets, check the locking mechanism; for fixed dumbbells, consider the coating and handle knurling.
Budget Planning
Decide if you want a fixed-weight set or adjustable pair. Fixed weights cost less per pair but need more storage. Adjustable sets save space and can be more cost-effective long term. Plan extra for mats or stands if you have hard floors.
Final Thoughts
Pick the option that fits how you train. For light cardio and rehab, neoprene or small adjustable sets work best. If you plan heavy lifting, choose cast-iron or expandable plate sets. Keep your budget and space in mind while aiming for good build quality.
Frequently Asked Questions
Q: How do I choose between fixed and adjustable dumbbells?
A: Fixed dumbbells are simple and durable and good for steady progression if you have storage space. Adjustable dumbbells save space and cost less overall if you want many weight increments. Choose based on space and training goals.
Q: Are neoprene dumbbells good for heavy lifting?
A: Neoprene dumbbells are comfortable and protect floors, but they are usually limited to lighter weights. For heavy lifting, cast-iron or coated hex dumbbells are better.
Q: What should I check in an adjustable dumbbell locking system?
A: Look for a secure, easy-to-use lock like a dial or solid pin system. It should lock tightly with minimal play. Read reviews to ensure it doesn’t slip during use.
Q: Can I use these dumbbells for full-body workouts?
A: Yes. Many of the options listed are suitable for full-body routines, though heavier compound lifts require higher max weights or expandable plate systems.
Q: How do I maintain my dumbbells?
A: Wipe down neoprene and grips after use, keep metal parts dry to avoid rust, and tighten spinlock collars regularly. Store on a rack or mat to protect both floors and dumbbells.
Thanks for reading this roundup of the best dumbbells under 500. If one of these picks fits your needs, click through to check current prices and availability. Happy lifting — and stay safe with proper form!